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The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, & Drinks  

The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, & Drinks

190x245 224 страниц. 2014 год.
Ten Speed Press
What's your perfect blend? On her wildly popular recipe blog, Tess Masters — aka, The Blender Girl — shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess's smoothies and shakes taste like dessert—Apple Pie in a Glass,...
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