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More Smoothies for Life: Satisfy, Energize, and Heal Your Body   Daniella Chace

More Smoothies for Life: Satisfy, Energize, and Heal Your Body

320 страниц. 2007 год.
Three Rivers Press
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice-worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There's no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: - smoothies that enhance weight loss, increase metabolic rate, and control appetite - heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more - elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep - quick-and-easy remedies for hangovers, insomnia, and stress - homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science...
 
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