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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets   Naomi Moriyama, William Doyle

Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets

304 страниц. 2007 год.
Vermilion
For all of those who are tired of counting calories, worrying about carbohydrate intake, and finding themselves on diets that don't work, "Japanese Women Don't Get Old or Fat" offers a fresh, easy approach to a healthier, slimmer lifestyle. In Japan, people live longer than anywhere else on Earth, obesity is the lowest in the developed world, and forty-year-old women look like they're twenty. The secret: exquisite Japanese homestyle cooking and an approach to eating that is about celebrating and savouring food. Filled with mouth-watering recipes - from delicate grilled fish dishes to delicious vegetable salads - and evocative reminiscences of a childhood spent in Tokyo and on her grandparents' mountainside farm, "Japanese Women Don't Get Old or Fat" shows that Japanese home cooking is not about complicated sushi or elaborate multi-course meals, but about everyday cooking that has stood the test of time - and waistlines - for centuries. Формат: 12,5 см x 20 см.
 
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