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Healthy Pasta: The Sexy, Skinny, and Smart Way to Eat Your Favourite Food   Joseph Bastianich, Tanya Bastianich Manuali

Healthy Pasta: The Sexy, Skinny, and Smart Way to Eat Your Favourite Food

210x240 204 страниц. 2015 год.
Alfred A. Knopf
As it says in the introduction: "Eating pasta can be advantageous to your health, satisfying, and economical. Pasta should be a staple in every kitchen." Now, brother and sister Bastianich - who certainly know great-tasting food - provide tips, instructions, and delectable recipes for making pasta healthfully delicious. This is not a diet book - there are no tricks and no punishing regimens - but a guide to enjoying more of the food you love in ways that are good for you. Joe and Tanya explain the health benefits of cooking pasta al dente; they show us ingredients and cooking methods that maximize taste but minimize fat content and calories; and they provide us with 100 mouth watering recipes for regular, whole grain, and gluten-free pastas, including: Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Linguine with Shrimp and Lemon; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Fritttata; and many more. A book to revolutionize the way...
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