2015 год. With more than 250 recipes to help readers successfully reach their goals, this companion cookbook to the bestselling Trim Healthy Mama and Trim Healthy Mama Plan is just what readers have been waiting for. Complete with recipes for Satisfying Days (which include more fats and protein) and Energizing Days (which include more carbs and protein), The Trim Healthy Mama Cookbook features simple, delicious, and healthy breakfasts, lunches, dinners, snacks, and desserts. The authors will also share advice on stocking your pantry, time-saving tips, and information on how to cook for the entire family. The recipes are enough to make any day of the week wonderful for the whole family.