2013 год. Harmony What are you hungry for? Food? Love? Self-esteem? Security? Acceptance? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of healing based on higher awareness of who we are, what we yearn for, and what we can ultimately do about it. This book expands on his work with the mind-body connection and provides us practical insight on how food affects our brains, how overeating is really a form of starvation, why conscious eating will help you live better and longer, and then provides a total formula for happiness, wellness, and a vibrant soul. Moreover, Chopra shows us how we can heal ourselves now by preventing common physical disorders like diabetes and muscle pain that inhibit the body's healing system to maintain natural balance.